Many times I go and go to the point of exhaustion. I tell myself to stop and take some time for myself but to often I silence that little voice and keep going on with what I feel just "has to be done". I'm learning to get better at that, slowly. I love to relax soaking in a hot bath, allowing the tension in my body to release. The aromas from the Orange Patchouli helps me to replenish my energy and calm my thoughts. The moisturizing and nourishing qualities of the soap replenishes my weary skin and helps me to do something for myself. Maybe you are that way too. I encourage you to take some time to take care of yourself today, even if it's just a simple soak in the tub.